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Join us for a 5-week in-person group for female-identified individuals. We will learn to practice self-compassion and process our experiences in a supportive space. This workshop is experiential and will incorporate gentle yoga, mindfulness, and meditation into the practice.
Cost is $50/week. Participants must register for the full series. Contact amanda@amandacutlercounseling.com with questions!
Sessions will run Mondays @ 3-4:30 PM, Sept 11th - Oct 9th.
Contact Amanda Cutler, LCSW with questions! amanda@amandacutlercounseling.com
Limited to 8 participants. Register today!