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Join us for a powerful, 6-session class for female-identified individuals. We will learn to practice self-compassion and process our experiences in a supportive space. This workshop is both educational and experiential and will incorporate gentle yoga, mindfulness, and meditation into the practice. Boost your well-being!
Cost is $300. Participants must register for the full series. Contact amanda@amandacutlercounseling.com with questions!
Mondays @ 4-5:15 PM, March 4th - April 15th (no class April 1st)