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Deer Valley End of Summer Self-care, Rest & Reset Workshop

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Sunday, Aug 13th 9 AM - 1 PM in Deer Valley

Enjoy a morning of reflection by the water in the mountains. The day will begin with a journaling & self-care session with a Mental Health facilitator. Then, Gentle Paddle Board Yoga, stretching & Breathwork class, followed by paddle boarding on the lake. We will finish by enjoying a nice lunch and beverages* lakeside!

Registration is all-inclusive, 145/person! Each guest will receive an indulgent self-care bag!

*Lunch includes non-alcoholic beverages

Spots are limited! Register today!

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New Moms Free Workshop

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August 26

Partners' Thai Massage Therapy Workshop