Upcoming Events

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Astrology Workshop Series: Month 7 Libra, DC & 7th House
Sep
28

Astrology Workshop Series: Month 7 Libra, DC & 7th House

Libra & the 7th House: Your Relationship Mirror

Explore the energy of Libra and the 7th House, the areas of astrology connected to balance, harmony, partnership, relationships, beauty, justice, diplomacy, and connection.

This workshop will explore the Descendant—the point in your birth chart that can reveal how you relate to others, what you seek in partnership, and how relationships can act as mirrors for your own growth and self-discovery.

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Mind-Body Workshop Series
Sep
9
to Sep 12

Mind-Body Workshop Series

  • Continuum Mind + Body Collaborative (map)
  • Google Calendar ICS

This workshop series explores the mind-body connection and practical ways to regulate the nervous system. Each session combines breathwork, meditation, and mindfulness with education about how stress, trauma, and overstimulation affect the brain and body.

Participants will learn the science behind each practice, experience it together, and discover ways to incorporate these tools into daily life to cultivate calm, presence, and balance.

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Astrology Workshop Series: Month 6 Virgo, Chiron and the 6th House
Aug
31

Astrology Workshop Series: Month 6 Virgo, Chiron and the 6th House

This month invites us to explore the themes of healing, service, health, routine, discernment, boundaries, self-care, and daily habits. Virgo teaches us the power of intentionality and refinement, while the 6th House brings our attention to the everyday practices that support our physical, emotional, and energetic well-being. We’ll also explore Chiron and the ways our wounds can become doorways to healing, wisdom, and growth.

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Sunset Full Moon Yoga Flow, Soundbath & Astrology
Jul
29

Sunset Full Moon Yoga Flow, Soundbath & Astrology

  • Hosted by Continuum Mind + Body Collaborative at Michael Best (map)
  • Google Calendar ICS

Join us for an evening for a outdoor rooftop yoga flow and soundbath led by self inquiry guide & yoga instructor Robyn Hawkins, as well as insight into what this Full Moon in Aquarius means for you provided by Astrologer Sierra Jedrziewski.

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Astrology Series Workshop: Leo, the Sun & 5th House
Jul
21

Astrology Series Workshop: Leo, the Sun & 5th House

Celebrate Leo Season by exploring the energy of the Sun and the 5th House—the home of creativity, self-expression, confidence, joy, and play. This workshop invites you to reconnect with your authentic spark, embrace your passions, and step into greater visibility, leadership, and heart-centered living, leaving you inspired to shine more brightly in every area of your life.

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Astrology Workshop Series
May
19

Astrology Workshop Series

You are a living expression of the cosmos.

Each month, we explore one zodiac sign and one astrological house as living energies within your chart.

-Learn how astrology shapes your confidence, emotions, communication, attraction, and action.

-Everyone carries all 12 signs and houses within them.

This is a journey of self-awareness, embodiment, and empowerment.

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Astrology Workshop Series Month 1: Aries & the 1st House
Mar
26

Astrology Workshop Series Month 1: Aries & the 1st House

You are a living expression of the cosmos.

Each month, we explore one zodiac sign and one astrological house as living energies within your chart.

-Learn how astrology shapes your confidence, emotions, communication, attraction, and action.

-Everyone carries all 12 signs and houses within them.

This is a journey of self-awareness, embodiment, and empowerment.

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Crystal Alchemy
Feb
26

Crystal Alchemy

A Night of Intention & Jewelry Creation 


Create intentional crystal jewelry in a relaxing, fun, guided workshop.

Set personal intentions, learn crystal meanings & design a one of a kind piece infused with purpose.

Register Here

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Free: Mental Health-Focused Book Club
Feb
24

Free: Mental Health-Focused Book Club

Join in for a free, mental health-focused book club! This quarterly event is a great place to explore important topics, themes, and skills pertaining to mental health and wellness.

Join Amanda Cutler, LCSW for the February meet up on February 24th at 5-6 PM to discuss “Talk: The Science of Conversation and the Art of Being Ourselves” by Dr. Allison Wood Brooks.

Register here!

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Free: Foundations of Breastfeeding Success
Jan
10

Free: Foundations of Breastfeeding Success

Foundations of Breastfeeding Success: Prepare for the Unexpected

As a board-certified pediatrician, lactation consultant and Utah’s first board-certified breastfeeding and lactation medicine specialist, Dr. Thuet is the expert in helping parents prepare to navigate their breastfeeding journey successfully. In this class, she covers what she wished all parents knew BEFORE their little one’s arrival, including:

  • How breastmilk production works

  • Benefits of breastfeeding

  • Latch and positioning

  • Pro tips for achieving full milk production

  • Anticipating common challenges, such as engorgement and sore nipples

  • Avoiding common mistakes

  • Preparing to return to work – when to start pumping and storing milk

  • Finding your village

  • Dr. Thuet’s recommended breastfeeding supplies and resources

Register here!

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