Upcoming Events
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Astrology Workshop Series: Month 7 Libra, DC & 7th House
Libra & the 7th House: Your Relationship Mirror
Explore the energy of Libra and the 7th House, the areas of astrology connected to balance, harmony, partnership, relationships, beauty, justice, diplomacy, and connection.
This workshop will explore the Descendant—the point in your birth chart that can reveal how you relate to others, what you seek in partnership, and how relationships can act as mirrors for your own growth and self-discovery.
Mind-Body Workshop Series
This workshop series explores the mind-body connection and practical ways to regulate the nervous system. Each session combines breathwork, meditation, and mindfulness with education about how stress, trauma, and overstimulation affect the brain and body.
Participants will learn the science behind each practice, experience it together, and discover ways to incorporate these tools into daily life to cultivate calm, presence, and balance.
Astrology Workshop Series: Month 6 Virgo, Chiron and the 6th House
This month invites us to explore the themes of healing, service, health, routine, discernment, boundaries, self-care, and daily habits. Virgo teaches us the power of intentionality and refinement, while the 6th House brings our attention to the everyday practices that support our physical, emotional, and energetic well-being. We’ll also explore Chiron and the ways our wounds can become doorways to healing, wisdom, and growth.
Sunset Full Moon Yoga Flow, Soundbath & Astrology
Join us for an evening for a outdoor rooftop yoga flow and soundbath led by self inquiry guide & yoga instructor Robyn Hawkins, as well as insight into what this Full Moon in Aquarius means for you provided by Astrologer Sierra Jedrziewski.
Astrology Series Workshop: Leo, the Sun & 5th House
Celebrate Leo Season by exploring the energy of the Sun and the 5th House—the home of creativity, self-expression, confidence, joy, and play. This workshop invites you to reconnect with your authentic spark, embrace your passions, and step into greater visibility, leadership, and heart-centered living, leaving you inspired to shine more brightly in every area of your life.
Astrology Workshop Series
You are a living expression of the cosmos.
Each month, we explore one zodiac sign and one astrological house as living energies within your chart.
-Learn how astrology shapes your confidence, emotions, communication, attraction, and action.
-Everyone carries all 12 signs and houses within them.
This is a journey of self-awareness, embodiment, and empowerment.
Astrology Workshop Series Month 1: Aries & the 1st House
You are a living expression of the cosmos.
Each month, we explore one zodiac sign and one astrological house as living energies within your chart.
-Learn how astrology shapes your confidence, emotions, communication, attraction, and action.
-Everyone carries all 12 signs and houses within them.
This is a journey of self-awareness, embodiment, and empowerment.
Crystal Alchemy
A Night of Intention & Jewelry Creation
Create intentional crystal jewelry in a relaxing, fun, guided workshop.
Set personal intentions, learn crystal meanings & design a one of a kind piece infused with purpose.
Free: Mental Health-Focused Book Club
Join in for a free, mental health-focused book club! This quarterly event is a great place to explore important topics, themes, and skills pertaining to mental health and wellness.
Join Amanda Cutler, LCSW for the February meet up on February 24th at 5-6 PM to discuss “Talk: The Science of Conversation and the Art of Being Ourselves” by Dr. Allison Wood Brooks.
Register here!
Free: Foundations of Breastfeeding Success
Foundations of Breastfeeding Success: Prepare for the Unexpected
As a board-certified pediatrician, lactation consultant and Utah’s first board-certified breastfeeding and lactation medicine specialist, Dr. Thuet is the expert in helping parents prepare to navigate their breastfeeding journey successfully. In this class, she covers what she wished all parents knew BEFORE their little one’s arrival, including:
How breastmilk production works
Benefits of breastfeeding
Latch and positioning
Pro tips for achieving full milk production
Anticipating common challenges, such as engorgement and sore nipples
Avoiding common mistakes
Preparing to return to work – when to start pumping and storing milk
Finding your village
Dr. Thuet’s recommended breastfeeding supplies and resources
Register here!
Free: Awakening the Senses - Intro to the Sensual Salon
Join us for this free class for adult women.
Register here!
Free LGBTQ+ , BIPOC and Allies Teen Social Club
Join the 2nd* Friday of the Month from 5-6 PM
*(3rd Friday in January and February 2025)
The event is FREE, but registration is required. Thank you!
Free Event: Exploring Ways to Reclaim Your Calm and Balance Following Trauma
Friday, January 10th from 9-10 AM.
Deepening Connections
Deepening Connection: A Workshop Series for Couples
Wednesdays, November 6, 13 and 20 from 6-7:30 PM.
Email Abby Zeveloff, LCSW to register and learn more: abby.zeveloff@gmail.com
Fair Play: Sharing Responsibility at Home
Use the code “FAIR” for $20 off when registering for two people!