Upcoming Events
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Free: Mental Health-Focused Book Club
Join in for a free, mental health-focused book club! This quarterly event is a great place to explore important topics, themes, and skills pertaining to mental health and wellness.
Join Amanda Cutler, LCSW for the February meet up on February 24th at 5-6 PM to discuss “Talk: The Science of Conversation and the Art of Being Ourselves” by Dr. Allison Wood Brooks.
Register here!
Couples Workshop: More Presence. Deeper Connection.
MORE PRESENCE. DEEPER CONNECTION
Pleasure, Presence & Intimacy for Couples
w/ Erica Lemke, MA, Board-Certified Sexologist & Certified Sex & Relationship Coach
For couples who want to feel closer, more connected, and more confident in their intimate lives - without pressure or performance.
Intimacy isn’t just about sex. It’s about feeling safe, seen, and turned toward one another.
This 90-minute experiential workshop invites couples to slow down, reconnect, and explore pleasure as a shared experience rooted in safety, presence, and connection.
Whether you feel deeply connected or a little out of sync, this workshop offers practical tools and embodied experiences to help you meet each other with more ease, curiosity, and desire.
In this workshop, couples will explore:
• How emotional and nervous system safety create the foundation for intimacy
• Why presence, not performance, is the gateway to pleasure
• Understanding different desire styles and how to bridge them with compassion
• How touch, curiosity, and communication rebuild connection over time
Experiential practices include:
• A guided sensory experience designed to slow the nervous system and awaken connection
• A gentle version of the Heart Connection practice (adapted for couples)
• Touch-based education exploring how pleasure feels when it’s unrushed and attuned
• A live demonstration of how high-quality lubricant can enhance comfort, sensation, and connection
• Reflection prompts couples can use at home to continue the conversation
(All practices are fully clothed, optional, and guided with clear consent and choice.)
Couples will leave with:
• A clearer understanding of how pleasure and connection work for them
• Simple tools to reduce pressure and increase intimacy
• Language to talk about desire, needs, and boundaries with more ease
• A small take-home pleasure kit to support continued exploration at home
Take-home items may include:
– A premium lubricant sample
– A couples intimacy prompt card or mini guide
– A simple at-home connection ritual
Couples workshop: $95 per couple
Group size: minimum 4 couples; maximum 8 couples
Register Here
Free: Foundations of Breastfeeding Success
Foundations of Breastfeeding Success: Prepare for the Unexpected
As a board-certified pediatrician, lactation consultant and Utah’s first board-certified breastfeeding and lactation medicine specialist, Dr. Thuet is the expert in helping parents prepare to navigate their breastfeeding journey successfully. In this class, she covers what she wished all parents knew BEFORE their little one’s arrival, including:
How breastmilk production works
Benefits of breastfeeding
Latch and positioning
Pro tips for achieving full milk production
Anticipating common challenges, such as engorgement and sore nipples
Avoiding common mistakes
Preparing to return to work – when to start pumping and storing milk
Finding your village
Dr. Thuet’s recommended breastfeeding supplies and resources
Register here!
Free: Awakening the Senses - Intro to the Sensual Salon
Join us for this free class for adult women.
Register here!
Free LGBTQ+ , BIPOC and Allies Teen Social Club
Join the 2nd* Friday of the Month from 5-6 PM
*(3rd Friday in January and February 2025)
The event is FREE, but registration is required. Thank you!
Free Event: Exploring Ways to Reclaim Your Calm and Balance Following Trauma
Friday, January 10th from 9-10 AM.
Deepening Connections
Deepening Connection: A Workshop Series for Couples
Wednesdays, November 6, 13 and 20 from 6-7:30 PM.
Email Abby Zeveloff, LCSW to register and learn more: abby.zeveloff@gmail.com
Fair Play: Sharing Responsibility at Home
Use the code “FAIR” for $20 off when registering for two people!
Free Event: Therapist Sound Bath with Needling
Thursday, July 11th at 7-8:30 PM. Register here!