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FREE Pelvic Floor 101 Workshop

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Discover why your pelvic floor is the foundation of every movement. Join Origin physical therapist Dr. Jessica Koontz, PT, DPT for an interactive session that will transform how you approach your movement and healing.

You'll Learn:

How your pelvic floor functions as your body's powerhouse

How to integrate pelvic floor awareness into your daily routine

Live practice of key exercises and techniques

We'll be moving, practicing, and exploring together! Come ready to engage your core in a whole new way!

Register here to save your spot!

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Astrology Workshop Series Month 1: Aries & the 1st House

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April 14

Reset & Restore with Somatics - Nervous System Regulation and Embodied Healing