Free class on Friday, January 9th, from 6 to 7 PM.

Join Board-Certified Sexologist, Certified Sex & Relationship Coach, Erica Lemke, for a free 1-hour class designed for women who are curious about sensuality, navigating midlife, or simply feeling disconnected from their bodies and desire. No prior experience is needed: just a willingness to show up as you are. Confidentiality, consent, and respect are emphasized so participants feel safe to share, reflect, or stay quiet if they prefer.

This 1-hour workshop invites midlife women into a warm, welcoming space to reconnect with their bodies, pleasure, and inner aliveness. Drawing from her signature program The Sensual Salon, Erica introduces the core themes of safety, presence, and connection through simple, accessible practices. Participants will experience a guided eating meditation, an “awaken the senses” exploration, and a heart-connection exercise that can be done solo or with a partner.

Attendees will leave with a take-home handout to continue their practice, practical tools they can bring into everyday life and a renewed sense of possibility around pleasure.

Registration is required! Sign up here.