Back to All Events

Self-Love Sound Bath

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

As a month centered on love approaches, we invite you to pause and turn that care inward. Join us for a gentle and deeply relaxing Sound Bath centered on self-acceptance and self-love, offering space to slow down, release tension, and reconnect with yourself through intentional rest.

 

Sound baths support self-care by calming the nervous system, encouraging mindfulness, and creating an opportunity to simply be—without expectation or judgment. The soothing tones and vibrations can help quiet the mind, ease stress, and support emotional balance.

 

This experience is facilitated by Edna Ramos, Sound Bowl Instrument Facilitator, who brings a grounded and nurturing presence to guide participants through a peaceful and restorative sound journey.

 

Registration Fee: $40 per person
Space is limited. Advance registration is required.

Register here.

Previous
Previous
February 5

Awakened & Alive: A Spring Sensuality Series for Women (Workshop Part I)

Next
Next
February 24

Free: Mental Health-Focused Book Club