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Elemental Pranayama Workshop

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Wednesday June 14 @ 7:00-8:30pm w/ Stephanie Andersen, RYT

The breath brings life and connection to body and soul. While using the power of the breath we will connect to the 4 sacred elements, air, fire, water and earth. This journey may bring life, meaning, healing and illumination to your body, mind and soul. 

We will do a little light movement, Elemental pranayama journey and end with the deep sounds of drumming. Come see what the power of the breath and the connection to there sacred elements will do for you.

$25.00

Register Here!

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June 3

Full Moon Kundalini Yoga Healing Meditation & Gong Bath

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June 29

Mind & Body Experiential Cooking Class